WALK IT OFF!
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that comes to over 2500 calories to walk it off, I need to walk for 20 miles, 32.25 kilometers, or 40,000 steps, so I got up this morning with no regrets for what I ate yesterday and proceeded to try to "walk it off!"
crackers and cheese ball, cranberry salsa, sparkling cider,
orange pomegranate salad, stuffing, turkey, cranberry sauce,
mashed potatoes, gravy, green been casserole,
sweet potato souffle, sauteed brussel sprouts, dinner roll,
small slice of pumpkin roll, cherry pie, eggnog cheese cake, whipped cream...
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Moments to remember from Thanksgiving 2012
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Cash and I were watching the Macy's Thanksgiving Day parade when I heard the announcer say that the next band was from Wyoming.
I grabbed my camera and took a few pictures of the Wyoming All-State Marching Band.
The band had 245 high schoolers from 36 schools around Wyoming. I loved the red and blue shirts and white cowboy hats. Of course they played Western music - the theme from "The Magnificent
Seven," "Ghost Riders in the Sky," "Silverado," and the University of
Wyoming's fight song, "Ragtime Cowboy Joe. "Their music was heard by more than 2 million people who lined
the parade route. An estimated 45 million people watched the parade
on television. The last time a Wyoming band marched in the parade was in 1995.
So proud!
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Cash is a little troubled by the turkey, can't say that I blame him!
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